7  ways to add Moong Dal to your daily diet 

Moong Dal Soup: Prepare a comforting and nutritious soup by boiling moong dal with vegetables like carrots, spinach, and tomatoes. Season with spices like cumin, turmeric, and ginger for added flavor. 

Moong Dal Khichdi: Khichdi is a popular Indian dish made by cooking moong dal and rice together with spices. It's easy to digest and often served with ghee or yogurt. 

Moong Dal Salad: Sprout moong dal and toss it with chopped cucumbers, tomatoes, onions, and a dressing of lemon juice, salt, and pepper. This makes for a refreshing and nutritious salad. 

Moong Dal Dosa: Make dosas (Indian savory pancakes) using moong dal batter. Blend soaked moong dal with rice, ferment the batter overnight, and cook it like pancakes on a griddle. Serve with chutney or sambar. 

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Moong Dal Curry: Prepare a flavorful curry by cooking moong dal with onions, tomatoes, and spices like garam masala, coriander, and chili powder. Serve it with rice or roti for a complete meal. 

Moong Dal Sprouts: Sprout moong dal by soaking it overnight and then allowing it to germinate. These sprouts can be used in salads, sandwiches, or stir-fries for added crunch and nutrition. 

Moong Dal Halwa: Indulge in a delicious dessert by making moong dal halwa. Roast moong dal flour in ghee until golden brown, then cook it with milk, sugar, and cardamom until it forms a thick pudding-like consistency. Garnish with nuts and serve warm. 

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